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Restorative Yoga w/ Jody

  • 1 hour
  • 75 US dollars
  • 147 1st Avenue

Service Description

Rest and renew in a practice of restorative yoga forms that encourage deep rest. Restorative forms help relieve the effects of chronic stress in several ways. In practice, we'll use props to provide a supportive environment as we progress gently and slowly through a restorative sequence designed to move the spine in all directions. We finish with an easy inverted form to reverse the effects of gravity and improve circulation. In stillness, we seek to align with our breath. Sessions available in 30, 60, or 90 minute class lengths for a suggested donation ranging from $30.00 - $75.00 per hour.

Cancelation Policy

Blossom House holds a "stay home and stay warm" policy if it is colder than -25° F. In that event, classes will be cancelled. Likewise, if there is freezing rain or heavy snow in progress, "stay home and stay safe." In the event that an event is cancelled, the facilitator will contact all participants to let them know. Barring emergencies or sudden inclement weather, at least 24-hours advanced notice will be provided. Any prepaid class that is cancelled will result in either rescheduling or a refund. Private appointments may be cancelled by clients without charge up to 24 hours before the appointment by contacting their individual facilitator directly. Individual facilitator's email information can be found on the contact page. Clients making cancellations within 24 hours of the appointment will be charged $35.

Contact Details

  • 147 1st Avenue, Fairbanks, 99701

    + 907-328-2244

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