Roll & Release w/ Jody
- 1 hr1 hour
- 75 US dollars$75
- 147 1st Avenue
This self-myofascial massage work is based on the fact that loosening up the connective tissues increases muscle flexibility in addition to reducing pain. Our cylinder shaped foam rollers and therapy balls are made of varying densities, which can be used to gauge the pressure applied. In Roll & Release classes, you will learn and experience a variety of different myofascial release techniques. Sessions available in 30, 60, or 90 minute class lengths for a suggested donation ranging from $30.00 - $75.00 per hour.
Blossom House holds a "stay home and stay warm" policy if it is colder than -25° F. In that event, classes will be cancelled. Likewise, if there is freezing rain or heavy snow in progress, "stay home and stay safe." In the event that an event is cancelled, the facilitator will contact all participants to let them know. Barring emergencies or sudden inclement weather, at least 24-hours advanced notice will be provided. Any prepaid class that is cancelled will result in either rescheduling or a refund. Private appointments may be cancelled by clients without charge up to 24 hours before the appointment by contacting their individual facilitator directly. Individual facilitator's email information can be found on the contact page. Clients making cancellations within 24 hours of the appointment will be charged $35.
147 1st Avenue, Fairbanks, 99701